Know Thy Body

What if your body has been speaking to you this whole time and you were never taught how to listen.

Know Thy Body is where you learn to pause, listen and decipher what your body is saying. Respond with clarity so you know what is best for you right now.

When you listen to your body, you stop guessing and forcing and begin to move through life in a way that feels real and grounded.

Others can feel that.

They trust you.

They relax around you.

Clarity begins in the body

When you learn to listen inward, decisions become clearer, relationships steadier and life unfolds naturally, powerfully.

Know Thy Body is a practice of awareness applied in real time.

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Ways to Work Together

Private Consulting

Focused guidance for those ready to deepen body awareness and internal clarity.

Private Retreats

Immersive experiences for those ready to move through what matters most with clarity and direct support.

Workshops

Experiential sessions to learn how to listen, decipher and respond to the body in real time.

Private Sessions

Hands-on work including bodywork and movement to support clarity in your body and your life.

Work With Shakti

Know Thy Body is for everybody and for every body

Especially those who work with the body through touch, movement and care.

Learn to read your own body first, then deepen your ability to read and respond to the bodies of those you work with with clarity, confidence and care.

April Events

Know Thy Body Workshop

Sunday, April 12

1:00 PM – 4:00 PM

Healing Reflections, Fort Myers

A 3-hour experiential workshop with guided practices to help you connect with and decipher your body’s signals.

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Reiki Experiential Workshop: Know Your Symbols

Saturday, April 18

12:00 PM – 2:00 PM

Healing Reflections

A fun experiential workshop to get to know Reiki symbols through sight, sound, touch, intuition and visualization.

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